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Health and Wellness

Traveling Mat Yoga

Traveling Mat Yoga offers group and private classes within the Ottawa Valley.

The peace achieved through yoga is a rich one. Students are encouraged to journey inward during their practice, as they quiet their voices of judgment while finding the focused harmony between the mind, body, and spirit. While living each present moment to its fullest as students discover themselves further on the mat, reuniting with their freed, true selves, waiting to emerge. Transforming the body and mind, one breath at a time.

 

Traveling Mat Yoga has been a member since August 22nd 2017

Deep River, Ontario, Canada
K0J 1P0

Phone: 647-208-5458
Fax: 647-208-5458
Email: bonitac@live.ca
Online: www.travelingmat.com